The fascia is the one “organ” that affects every single part of our body. It’s our architecture. It’s what’s below our skin, supplying the framework for our muscles, tendons and ligaments, connecting and protecting the arrangement of our internal organs, supporting our skeleton, essentially providing the fiber and glue for our entire being.
A New Option in Wellness: Non-invasive Stem Cell treatment?
Lifewave stem cell patches work like acupuncture, in that they stimulate and communicate with the body’s bioelectrical energy system via acupoints on the surface of the body.
Encinitas Living July 2020 Spotlight
I’m a Southern California girl – I was born in Laguna, but when my dad took a job with Scripps Hospital, our family moved to Solana Beach. I became a Torrey Pines Falcon and specialized setter for the volleyball team, running track in the off-season.
When you can’t control what’s happening…
One of my favorite products that I use myself and consistently recommend to my patients to support the immune and nervous systems is the LifeWave phototherapy patch technology. Whether you’ve already experienced the benefits of LifeWave patches or are new to this technology, I am excited to offer these unique healing patches to my patients, friends, colleagues and surrounding communities with quick home delivery.
Could your low back use a dose of holiday cheer?
It’s a fun, yet hectic time of year, and we can easily forget to give ourselves the gift of self-care.
Along with focused treatment, here are 5 easy tips to ease your low back pain during the hustle and bustle:
Fascia and Our “Well-ness”
Back, Neck and Shoulder pain is increasingly common in our busy modern world due to all of the forward bending, computer work, and driving we do. Our daily activities usually involve leaning our spine forward, rounding the shoulders and hiking them to the earlobes.
Breathing exercises to help your energy and vitality
Whether you have a respiratory condition such as asthma, feel heavy in the muscles around the chest, or simply feel that you aren’t reaching your full breathing potential, supporting how you breathe through movement and exercise can help you thrive in both body and mind.
When fascia is restricted or injured…
When fascia is restricted or injured, it can cause a myriad of physical symptoms such as:
Headaches
Chronic back and neck pain
Muscle pain and spasms
Heavy limbs and lethargy
Sciatica
The fascia is the one “organ” that affects every single part of our body.
The fascia is the one “organ” that affects every single part of our body. It’s our architecture. It’s what’s below our skin, supplying the framework for our muscles, tendons and ligaments, connecting and protecting the arrangement of our internal organs, supporting our skeleton, essentially providing the fiber and glue for our entire being.
Did you ever play with this toy as a child?
It’s actually the perfect model to demonstrate how the body and it’s many unique internal structures organize themselves. If you tug on any part of the toy, it creates a tension into the entire system.