When fascia is restricted or injured, it can cause a myriad of physical symptoms such as:
- Headaches
- Chronic back and neck pain
- Muscle pain and spasms
- Heavy limbs and lethargy
- Sciatica
- Breathing Difficulties
- Poor posture
- Reduced flexibility
- Strange sensations such as pins and needles and numbness
The good news is that given proper attention, fascia can be released…
